The town of Dundalk is just south of the source of the Grand River, which starts life as a tiny creek crossing a farmer’s field. Try the Junction Family Restaurant, 54 Proton St N, Dundalk, 519-923-3555, for fish and chips and other traditional fare. After lunch, hike a section of the Grey County CP Rail Trail.

Stop for lunch in the little town of Grand Valley during your bike tour. Or relax after your adventure and enjoy local produce and specialties.

Where to Eat in Grand Valley:

(1) The Upper Pub and Eatery 27 Main St N, Grand Valley, ON L9W 5S4; 519-928-2229. Great food and live entertainment.

(2) Grand River Chop House 5 Amaranth St W, Grand Valley, 519-590-1200. Locally produced meat and accompaniments.

(3) Perked Pierogi 17 Main St S, Grand Valley, 519-928-5999. Café open for lunch daily except Sunday.

(4) The Creek Pub and Restaurant 30 Main St S, Grand Valley, 519-928-2700. Local pub and eatery.

(5) PIZZAbilities Café 33 Main St S, Grand Valley, ON L9W 5S8, 519-928-3333. Pizza and more.

The village of Belwood is at the north end of Belwood Lake. There is an access point for paddlers. Before you head out on the water, stop at the Belwood Country Market 6 George, Belwood, ON N0B 1J0; 519-843-9992 for snacks, sandwiches and unique butter tarts. Afterwards, head to Belwood Super Snax 5 George St, Belwood, ON N0B 1J0, 519-843-5655, which is an old fashioned diner near the boat dock.

For great organic produce, visit the farm store at Salad Days Farm, just outside of Belwood (open Thursday to Saturday in the summer).